Track Banquet is Wednesday at 6:30pm at the Lamb Tavern

Olivia Arizin, Grace Mancini & Alex Patrick- All 3 are State Medalist. Times/splits & results are posted. A most memorable season Ladies.

Olivia Arizin breaks long standing 800 school record in 2:09.74 & Grace Mancini sets the 1600 with 1st sub 5 in 4:59.20.

Cardinal O' Hara Girls Cross Country, Track and Field

"Learn to love competition!"
"Obstacles are the only thing you will see if you take your eyes off your goals!"
"If you've been there in the mind, you'll go there in the body."
"Good, better, best. Never let it rest. Until your good is better & better is best."
"Those who spend lots of time running prior to the race will spend less time on the course. Those who haven't will spend more time on the course. "
"Motivation is what gets you started. Habit is what keeps you going."
"Run with your heart and your feet will follow!"


Outdoor Track
2015 Results
2014 Results
2013 Results
2012 Results
2011 Results
2010 Results
2009 Results
2008 Results
2007 Results
2006 Results
2005 Results
2004 Results
2002 Results
2001 Results
School Records

Indoor Track
2014/15 Results
2013/14 Results
2012/13 Results
2011/12 Results
2010/11 Results
2009/10 Results
2008/9 Results
2007/8 Results
2006/7 Results
2005/6 Results
2004/5 Results
2003/4 Results
2002/3 Results
2001/2 Results
School Records


Cross Country
2014 Results
2013 Results
2012 Results
2011 Results
2010 Results
2009 Results
2008 Results
2007 Results
2006 Results
2005 Results
2004 Results
2003 Results
2002 Results
2001 Results
2000 Results
Course Records


links
DVGTCA
PCL
Delcos(Top 5)
PTFCA
Dystat-Pa
NYC Armory
ESPN T&F
National Scholastic

PA States medalist- Kevin James sub 9 in the 3200 (3rd); Alex Patrick 8th LJ; Grace Mancini sub 5 (4:59.20) school record 1600 (8th); Olivia Arizin school record 2:09.74 placing 3rd in the 800.

9 straight PCL & 7 straight District Team Championships & Defending the 4x1600 relay at Great Valley.

DMR PA States 3rd place & SMR breaking school record at Nationals.

2015 Indoor PCL Champions

2014 Delco Varsity & JV XC Champions!